MOVE YOUR DNA: Oct. 15-16, 2016 in Glyfada, a lovely seaside suburb of Athens, Greece
MYDNA workshop presented by Sarah Kotzamani Sat-Sun, October 15-16, 9AM - 6PM
Location: "Star Talent" Dance Studio and out and about in Glyfada, Athens, Greece
MYDNA workshop presented by Sarah Kotzamani Sat-Sun, October 15-16, 9AM - 6PM
Location: "Star Talent" Dance Studio and out and about in Glyfada, Athens, Greece

Weekend workshop offered by Nutritious Movement™ under the direction of Katy Bowman, MS, and taught by Sarah Kotzamani. A fun and intensive two full days of learning, refining and practicing all of the exercises and skills from the book “Move Your DNA.” These are "Restorative Exercises," designed to restore our alignment for natural human movement.
During the workshop you will also put your new understanding into practice, walking down to the seashore and up into the unbuilt hills of Glyfada.
During the workshop you will also put your new understanding into practice, walking down to the seashore and up into the unbuilt hills of Glyfada.
Move Your DNA workshop curriculum focuses on the exercises described in Katy Bowman's groundbreaking book, Move Your DNA.
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