Do you want to understand your body better and feel really good?
I'm offering four different targeted, eye-opening, and therapeutic Restorative Alignment & Movement workshops this March and April.
I hope you'll come. You should come! This is information you don't find everywhere.
(See below, and click on links for more information.)
- Come discover the hidden stuck spots in your body that cause injury and pain
- Learn how to unstick them to take stress off your joints and open up flow throughout your body.
VIBRANT ALIGNMENT SPRING WORKSHOP SERIES
Sunday March 10, 2019 11am-2pm HealThy Feet! (Steps To a Healthy Body)
Sunday March 24, 2019 11am-2pm KNEE ELIXIR
( ... lubricating and nourishing your knee joints)
Sunday April 7, 2019 11am-2pm HIP EASE – CORE STRENGTH
(... mobility and strength for hips, butt, thighs and waist)
Sunday April 21, 2019 11am-2pm SHOULDER FREEDOM
(... the shoulder bone’s connected to the core and neck and finger bone!)