KNEE ELIXIR
( ... lubricating and nourishing your knee joints)
Sunday March 24, 2019 11am-2pm
Location: "Unfair Advantage Fitness" 6465 San Pablo Ave, Oakland CA, 94608
Understand your knees to avoid and heal knee pain.
You’ll practice and learn:
( ... lubricating and nourishing your knee joints)
Sunday March 24, 2019 11am-2pm
Location: "Unfair Advantage Fitness" 6465 San Pablo Ave, Oakland CA, 94608
Understand your knees to avoid and heal knee pain.
You’ll practice and learn:
- How to see what your feet, hips, and knees are doing in relation to each other.
- How the place where your upper and lower legs meet in the middle (your knees) takes the brunt of stiff feet and weak hips.
- Exercises, skills, and release techniques to align the whole body and bring comfort to your knees, over the long haul and for specific activities.
Cost: $55 each workshop, Bundle Full 4-Series: $190.
Prepaid before March 4 Early Bird price: $50 each, Full Series of 4 $160
TO REGISTER Contact me here for cash or check payments
Go to Workshops Page for Paypal payments
Prepaid before March 4 Early Bird price: $50 each, Full Series of 4 $160
TO REGISTER Contact me here for cash or check payments
Go to Workshops Page for Paypal payments