SHOULDER FREEDOM
(... the shoulder bone’s connected to the core and neck and finger bone!)
Sunday April 21, 2019 11am-2pm
Location: "Unfair Advantage Fitness" 6465 San Pablo Ave, Oakland CA, 94608
We’ll address scapular and spinal stability and mobility, fingers, wrists and elbows, as well as core strength, for issues like rotator cuff injuries, neck and back pain, and hyperkyphosis.
- Controlled Mobility is the key for strong and supple shoulders.
- Find out what parts of your shoulder girdle need to stabilize, to discover true mobility in your shoulder joints & upper spine.
- Precision exercises, stretches and releases, and tweaks to your everyday movement habits will make all the difference!
Cost: $55 each workshop, Bundle Full 4-Series: $190.
Prepaid by April 14 Early Bird price: $50
TO REGISTER Contact me here for cash or check payments
Go to Workshops Page for Paypal payments
Prepaid by April 14 Early Bird price: $50
TO REGISTER Contact me here for cash or check payments
Go to Workshops Page for Paypal payments